$30 – $35

Starr Barre at Hartford Flavor Company

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Hartford Flavor Company

30 Arbor Street

Hartford, CT 06106

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No Refunds

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Join Meg Burton from Starr Yoga in West Hartford for a challenging, all levels Starr Barre Class! Reward yourself for your hardwork by staying after class for a tasting! Hartford Flavor Company features uniquely flavored natural liqueurs using organic botanicals, come try what they have to offer!

Starr Barre is a signature Barre class offered by Starr Yoga. The class is formatted to include low-impact toning exercises followed by stretches to increase flexibility and allow your muscles to recover.

You'll begin with a warm up and a sequence of upper-body exercises which will include free weights, planks, and push-ups. Next, you'll move to the barre for your thigh and seat work which will focus on isometric strengthening exercises using your own body weight for resistance. Your core will be engaged the entire class but will be targeted towards the end of the class. You will finish with a cool down and will leave feeling accomplished and refreshed. Grip socks are mandatory for this class.

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Date and Time

Location

Hartford Flavor Company

30 Arbor Street

Hartford, CT 06106

View Map

Refund Policy

No Refunds

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