$50

Standup Paddleboard Yoga - SUNDAY 8/27/17

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Jordan Lake Recreation - Vista Point

3191 N. Pea Ridge Road

Pittsboro, NC 27523

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Join Maria Finnegan for a true outdoor experience!

Take your yoga practice to a whole new place…on a paddle board…on the water…in a quiet cove on Jordan Lake. Together we will paddle, practice yoga, relax and paddle some more. No worries if you are new to paddle boarding, Maria will provide paddling and SUP technique instruction on land before getting you on your board. We will paddle for about 15-20 minutes before heading to our yoga spot. No worries if you are new to yoga, we will practice poses for all levels of ability. There are options for staying lower to the board to gain confidence and balance. With time, we will move to our feet and practice standing poses and other more challenging postures.

Our yoga practice lasts about 55 minutes and then we paddle for about 10-15 minutes back to shore.
The entire experience is approximately 2 hours with 90 minutes on the board and water.

Each student will be encouraged to work at their own pace and practice patience and contentment as we experience yoga on the water.

We will have lots of opportunity for rest and relaxation and a chance to drink in the gorgeous setting and notice the lightness of our bodies on the boards.



IF YOU HAVE YOUR OWN BOARD,

USE THE DISCOUNT CODE "MYSUP" WHEN YOU REGISTER!


What to wear/bring: I suggest either a bathing suit or some bike shorts and a tank/shirt/tankini or capris/water capris. We don’t swim with the boards but there is a chance you could get wet. Your hands and feet will likely get a little wet. There is always a chance of falling in the water. I will do my best to teach you good technique and offer poses that encourage balance and build up your confidence and comfort level on the board. Please bring a towel, sunscreen and lots of water. I recommend hydrating the day before and the day of your class. It is a hot summer here in NC so please be prepared for the heat by having plenty of water with you during class and afterwards. Additinally, please have a small meal at least one hour before class.

Your safety and enjoyment of this experience are most important to me so in the event of bad weather (rain or thunderstorms)…we will not be able to go out on the water. PLEASE check your emails on the day of the event to be sure that class is on as scheduled. I will send an email if I have to cancel. Hopefully that won’t happen but it is summer in North Carolina and we get our share of thunderstorms.

Cancellation policy:
Please also note that there is a minimum of 10 students per class. In the event that we get less than 10 students, I will cancel the class and provide refunds to those who signed up.
Price of the class includes all equipment, lesson and credit card processing fees.
Once you purchase a ticket, you have a spot reserved in our class. No refunds are given less than 48 hours from the event. If you know that you cannot attend the class, please contact me at least 48 hours before class time for a refund.

Thanks everyone. Can’t wait to see you on the water!!!

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Date and Time

Location

Jordan Lake Recreation - Vista Point

3191 N. Pea Ridge Road

Pittsboro, NC 27523

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