$25 – $30

Springtime Rebirth and Renewal with EFT + Guided Meditation

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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Refund Policy

Refund Policy

No Refunds

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Description

Join us as we focus on shedding what no longer serves us, making room for newness, rebirth and renewal of our goals and intentions, much like Mother Nature does in the Springtime!

In this 2-hour interactive workshop you’ll experience:

opening gentle yoga and connection to breath

a brief overview of EFT (also known as tapping)

an opportunity to use EFT to tap into your intentions and work through anything that may be in the way of reaching your goals such as:

mindset blocks

fears

self-sabotage

or limiting beliefs

Worksheets to guide you through self-tapping EFT, with scripts and take-home materials

A fresh and renewed perspective!

Capped off with a nice relaxing extended Guided Meditation to help seal in all of the positive mindset and breakthroughs you’ve worked on so you can see your visions and desires come to be!

Feel free to bring your yoga mat and water bottle.

Heather T Procknal – NBC-HWC

National Board-Certified Health & Wellness Coach and EFT Practitioner

Owner of Revive and Thrive Wellness, LLC & Thrivin’ Hive Food Wraps

Heather is a graduate of Duke Integrative Medicine, Transformational Health Coach, Reiki Master and Certified EFT Practitioner. Native of the beautiful coastal city, Wilmington NC, Heather loves being outdoors, playing on the boat with her family, reading, writing, and creating new recipes in her kitchen. Her unique heart-centered approach combines Integrative Health Coaching with holistic modalities. Heather has helped her clients overcome and manage some of their greatest health struggles including:

* Weight loss

* Chronic disease

* Physical & Emotional Pain

* Chronic Stress

The power of EFT helps her clients break through their biggest barriers and limiting beliefs and propels them towards their optimal health and wellness goals. By incorporating EFT into her Integrative Health Coaching Practice, Heather has created a proven method that gets her clients premium results.

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www.reviveandthrivewellness.com www.thrivinhive.com | Don't just exist...THRIVE!

Liana Belanich

Liana Belanich is the is a student of life and personal growth. She is an entrepreneur, a doer, a friend, and a believer in all things holistic and mindful. Liana owns Prana Salt Cave, Shine Bright by Liana and Liana B yoga. She has a Bachelors in Business Management from UNC-Wilmington. She graduated from Wilmington Yoga Center 200hr Kunga Yoga & Lifestyle Teacher Training Program with Noelle Cavenaugh ERYT500, Heather Metzler EYRT500, and Jessica Bichler RYT500 in May of 2014. And is working on her RYT500 at Wilmington Yoga Center with a focus in Service and Leadership. She is also a member of the Yoga Alliance and is CPR certified. Liana began her interest in yoga while in college back in 2003. She realized it was her favorite way to exercise and on top of that began to enjoy meditation and all the wonderful aspects of yoga. She began to learn and crave more and to wanted share her learning’s with others, therefore joining the Kunga Yoga & lifestyle Training. She believes her calling is to be able to help others evolve and become their best selves through yoga, meditation and other holistic modalities. Liana enjoys being outdoors,photography, event planning, marketing, entrepreneurship, and helping others to realize their own potential. Liana wants to be a role model for others; to help them shine bright! She also wants to create space for healing, connection, and inspiration!

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Date and Time

Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

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