$15 – $60

Multiple Dates

Springtime Energizing Flow Yoga (6-week Series)

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The Bridge at Rivermill

1624 Jordan Dr

Saxapahaw, NC 27340

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The spring season is the perfect time to release any stiffness from the winter and energize your body for the warmer, longer days. Through this 6-week all-levels series, we will focus on opening the heart and hips, releasing tension in common hot spots, and engaging in energizing breathwork. Each class will open with a short centering meditation, the we will connect the breath with movement including variations and modifications for all levels of yoga practice, and end with a delicious relaxing savasana. You’ll leave feeling relaxed, open, and energized for your day and week.

Wednesdays, 9:00-10:15am

April 10 - May 15

Full Series: $60

Student Rate Full Series: $30

Drop In: $15/class

Please register online with options to pay online or pay by cash or check at the first class.


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Location

The Bridge at Rivermill

1624 Jordan Dr

Saxapahaw, NC 27340

View Map

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