From Southern Maryland’s healthiest soils and happiest pasture-raised animals to your belly, P.A. Bowen Farmstead/Creamery, Pilates Plus Wellness Center, and Mealennial Living will be hosting a Spring Yoga and Farm-To-Table Retreat. Susan Spangler from Pilates Plus Wellness Center will guide us through body stretching and breathing exercises to connect us with nature and the land while working up a hearty appetite!

The meal ingredients will showcase some of our local farmer’s and their sustainable growing practices. Chef Terrance from Mealennial Living, your local farmer’s favorite chef, will prepare your meal with care and intention for these ingredients; we promise, your taste-buds will be positively stimulated at this dining event. This is your opportunity to (re)connect with your local nutrient dense food grower/producers in a community focused environment, with the purpose of renewing and reenergizing our faith in nourishment, decency, and one another.

First Course: Asparagus Gazpacho with strawberry-lime coriander coulis.

Second Course: Tempura Summer Squash Blossoms stuffed w/ “Next Step Cannellini” curry hummus. Served with local berry chutney.

Third Course: Tandoori Grilled “P.A. Bowen Roasters” (Chicken) and Summer Squash served w/ Chocolate Mint and locally made yogurt sauce. Accompanied by flatbreads.

Fourth Course: Shredded “PA Bowen Pork Shoulder” simmered in Vindaloo sauce served on a bed of Next Step fragrant brown rice.

Dessert: “PA Bowen Flan” infused w/ Orange Blossom Rose water. Topped w/ local bourbon caramel sauce.