€20.01

Spring workshop : The ins and outs of detoxification

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Location

Urban Health, Ranelagh, Dublin 6

Fields Terrace

D6 The Triangle

Ireland

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Refunds up to 7 days before event

Event description

Description


Spring has sprung !

It is typically around that time of the year that we declutter our homes, so why don't we do the same with our body ? Let's navigate the ins and outs of detoxification.

Why ?
Accumulation of toxins in the body may lead to :
*Low resistance to colds
*Weight management issues
*Fatigue and lack of energy
*Digestive problems

How ?
The liver is the main detoxifying organ in the body,it requires nutrients from our diet and works together with the kidneys, the urinary and digestive systems

In this 1h30 workshop, you will learn :

*Where toxins come from and how to avoid them
*How the detoxification process works and what foods can help
*How to naturally and inexpensively detoxify your body while maintaining a regular dietary intake
*The benefits of ''spring cleaning'' your liver and why extreme detoxing may not be useful to everyone
*Enjoy some tasty spring treats :)

When & Where ?

Saturday 2nd of June at 2.15 pm
Urban Health, Fields Terrace,The Triangle, Ranelagh, Dublin 6

How much ?
20 EUR/ person ( delicious treats and goodie bag included :D ! )

Who ?
Francesco Polito, Nutritional Therapist : www.hooporganic.com
Amani Kaite, Nutrition & Lifestyle Coach : www.amanikaite.com

Questions ?

Francesco : chicopolito@gmail.com

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Date and Time

Location

Urban Health, Ranelagh, Dublin 6

Fields Terrace

D6 The Triangle

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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