CA$25

Spring Up Vitality

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Meridian Plaza

Meridian Plaza 2nd Floor, 10142—111 st., Buzzer #9107

Edmonton, Alberta T5K 1K6

Canada

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Refund Policy

Refunds up to 7 days before event

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Join us for a specialized women’s retreat located right here in the heart of Edmonton! On April 28th, you are invited to celebrate vitality in every aspect of our lives. This full day retreat will encompass a light breakfast and catered lunch*, a yoga class, massage therapy, mindfulness eating guidance, a River Valley nature walk and much more! You will enjoy meditation, personal growth and art workshops as well. Each element of this retreat has been designed with you in mind.

Partnered with the Legacy+ Club, this vitality focused women's retreat has attained the very best individuals within their field to deliver you a premium day filled with joy, laughter, friendship and love. Gift yourself, a friend or a loved one a special day designed with you and them in mind. Expect to feel grounded, restored and rejuvenated, equipped with the tools, skills and support to incorporate vitality into your everyday life.

Please RSVP by April 20th !



Update:

April 28th is fast approaching!

Rebecca Wollenberg-Hung (Art Therapist Specialist)- http://rawholistic.weebly.com/who-we-are-and-where-to-find-us.html

Among many of our experts is the multi-talented Rebecca Wollenberg-Hung who will facilitate an art-centered workshop at this year's retreat.

Rebecca has a passion for people's health and well-being and promotes self care with simple and effective wellness practices. Her aim is to strengthen individuals in the community by finding ways to work together to create and inspire freedom and expression.

Lorrette Reininger (Certified Life Coach)

We are so grateful to have Lorrette Reiniger impart her insight and aid in the discovery of your uniqueness and potential at our Spring Up Vitality retreat.

For the last two years she has been working with a Medical Clinic, practicing as a Life Coach in both one on one sessions and facilitating up to 6 groups a week. Lorrette loves supporting people and helping them find new approaches to breaking old patterns. She sees potential in others they may not see in themselves.

Lorrette is a Certified Professional Life Coach, Certified by CTI, Coaches Training International.

Jessica Hynes (Registered Yoga Teacher)

Joining us on April 28th is certified yoga instructor Jessica Hynes. Jessica's connection to movement, introspection and breathing has allowed her to aid many in achieving their goals, on and off the mat. Currently, she instructs at NAIT and Noorish as well as the University of Alberta and City of Edmonton. Jessica both shares her guidance with yoga practioners as well as guides other teachers on their journey to becoming a Mind-Body leader. Through her teachings, Jessica aims to create a safe and supportive space where practioners can build or enhance the positive relationship that one has with herself.


Please check out the links below for more information on a few of the specialists that will be joining us:

Michelle Brewer (Mindfulness Eating Specialist) http://michellebrewer.com/about-me/

Monika (Sound Therapy Specialists) https://www.facebook.com/MonikasSoundJourney/


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Date and Time

Location

Meridian Plaza

Meridian Plaza 2nd Floor, 10142—111 st., Buzzer #9107

Edmonton, Alberta T5K 1K6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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