$125 – $150

Spring Self Love Retreat

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Location

Location

Shilo Farm

88 Beech Road

Eliot, ME 03903

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Refund Policy

Refund Policy

No Refunds

Event description

Description


Spring Self-Love Retreat

The intention for this mini-retreat is to provide participants with a scrumptious experience of the senses; integrating essential and restorative offerings. Participants will be pampered, cared for and attended to by loving hands. They will receive expert guidance as they dive into an hour-long restorative yoga class that will integrate Reiki and essential oils specifically designed to awaken deep healing and relaxation, with a specific focus on the concept of self-love and nurturance. Then, an hour of essential oil layering on specific meridians to promote emotional well-being. Then, participants will be totally pampered as they soak-up some love in the Shilo Farm den in front of a crackling fire to receive an hour-long foot soak with hot tea, hand massages and herbal neck wraps included. Finally, they will top the day off with a beautifully prepared, healthy and nourishing meal.

This experience will be facilitated by senior Shilo Farm yoga teacher and psychotherapist, Avantika Waleryszak, MSW, and essential oil educator and dance instructor, Gina DellaPasqua.

$125 – Members

$150 – Non-Members

We are keeping the number of attendees to 10 so we can focus on the individuals and their needs.

Included in this Self Care Mini retreat will be:

  • A full Restorative Yoga class
  • Emotional Aromatherapy class using meridians and acupuncture points to release what is not serving you and fill you up with love.
  • Herbal and epsom salt foot soaks with AromaTouch Hand Massages by a crackling fire
  • Lavender and peppermint shoulder and neck wraps
  • Herbal Tea Bar
  • Delicious dinner and warm beverage selection.

We will be using both the gorgeous fire lit community barn space and the Tea room for our foot soaks and dinner.


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Date and Time

Location

Shilo Farm

88 Beech Road

Eliot, ME 03903

View Map

Refund Policy

No Refunds

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