$66 – $1,200

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What's blossoming for you this spring season? How can engaging in play help bloom the flowers you want to cultivate in your garden of life?

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Nestled amongst lush acres of forest and nearby mineral springs, Hestia Retreat Center in Mt. Shasta welcomes you to a 3-day gathering where you’ll get to tune into nature, drop into your deeper self, let loose, relaaaax and play.

The Spring Retreat for the Soul will help bring out what wants to come alive in you this spring. This 3-day gathering will help you get aligned with the season with grounding embodiment and guided visualization exercises, a sound healing bath with crystal singing bowls, playful games to let go and release inhibition and an opening and closing fire ceremony to bookend our time together with intention and honoring. These activities will help you identify what you need to release, clarify, and focus on in the second half of the year.

Our retreats are intentionally designed to be spacious for you to receive the maximum healing benefits of being in the stillness and serenity of sacred land.

Hestia Retreat Center has been a transformational, enriching gateway for people looking to grow in community. It sits on sacred, stunning land with a flowing mineral-rich creek that invites you to explore and embrace the depths of your soul.

At Hestia, you'll leave behind the stressors of urban life, dream of new possibilities for yourself, and feel empowered to take the necessary steps in your personal journey. You’ll leave feeling emboldened, recharged and renewed.

Our team of experienced facilitators and healing practitioners have developed creative workshops to provide the unique opportunity to zoom into your personal ecosystem, identify areas that are preventing you from truly living from soul and help you embrace and share your unique gifts with the world.

Give yourself a life-changing gift of a soul tune-up this Memorial Day weekend. Immerse yourself in nature, meditate, nourish from the inside out with delicious healthy meals, take advantage of private healing sessions on site, visit a nearby mineral spring, dance, play, and celebrate in the healing goodness of Hestia and return home feeling refreshed and reborn.

OUR TIME TOGETHER WILL INCLUDE:

  • Opening and closing fire ceremony to let go of what no longer serves us and to honor the land and our ancestors
  • Grounding movement and meditation sessions
  • Sound Healing Bath with crystal singing bowls in a Mongolian yurt
  • Interactive games focused on mind, body, and soul that promote flow, creativity, and presence in your day-to-day life
  • Outdoor world music dance party in the enchanted forest
  • Guided excursions to Mount Shasta's sacred and scenic sites with waterfalls or lakes

RETREAT FLOW (Will be updated the week before):

FRIDAY:

  • Get to know your fellow travelers on the carpool journey to Mt Shasta (the drive is typically 4-5 hours from the Bay Area and we will try our best to arrange carpool groups for everyone)
  • Smudge off and settle into the space and land
  • 7:30 pm: Join an optional group dinner if you arrive on time

SATURDAY:

  • 9-10 am: Breakfast bar
  • 10-1 pm: Introduction to the community space and one another , guided walk on the land of Hestia, creation of an outdoor community spring altar, and group inquiry practices
  • 1-2 pm: Lunch
  • 2-6 pm: Free time to pick your own adventure: a guided nature excursion, mineral baths, in-house massages, private reiki sessions with singing bowls, personal soul portrait drawings by a local artist or rest in a cozy hammock by the trees and creek
  • 6 pm: Get grounded through guided embodiment and movement sessions led by master practitioners
  • 7 pm: Dinner
  • 9 pm: Opening fire ceremony with our ceremonially trained fire-keeper to honor the original people and ancestors of this land and to let go of what no longer serves us.

SUNDAY:

  • 9-10 am: Breakfast bar
  • 10-1 pm: Movement and grounding practice, games to stimulate creativity and clarity, guided visualization and meditation: What's wanting to come alive for you the next half of this year?
  • 1-2 pm: Lunch
  • 2:00-3:30 pm: Drop into deep and restorative relaxation with a sound healing bath
  • 3:30-6 pm: Free time to pick your own adventure: a guided nature excursion, nearby mineral baths, in-house massages, private reiki sessions with singing bowls, personal soul portrait drawings by a local artist or rest in a cozy hammock by the trees and creek
  • 6-7 pm: Group check-in and integration time
  • 7 pm: Dinner
  • 9 pm: Outdoor world music dance party in the enchanted forest

MONDAY:

  • 9-10 am: Breakfast bar
  • 10-11 am: Movement and grounding practice to digest and integrate our insights from the weekend
  • 11-12 pm: Closing gratitude circle and fire ceremony
  • 12:30-3:30 pm: Optional lunch in Mount Shasta and guided scenic hike with our fire-keeper & resident guest healer

Find out more at Hestia Grove at: www.hestiagrove.com/play

YOUR TICKET INCLUDES:

  • Healthy, nourishing meals (breakfast, lunch and dinner each day)
  • Comfortable private and shared indoor and outdoor accommodations (glampsite with real mattress) with shared bathrooms

ADD-ONS WITH SEPARATE FEES: Healing mineral bath soak, in-house massages with Soraya Sangara, reiki and sound healing sessions with starnation reiki, personal soul caricatures from Blue Star Child Gallery, Monday lunch in Mount Shasta, and private accommodations and lodging for extra nights.

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