Spring Renewal Qi Gong - Connecting with Earth Energy

Celebrate this Easter Resurrection Weekend and Earth Day (Monday, 4/22) by connecting to the creative and grounding power of earth energy for body, mind, and spirit self-renewal!

Spring time is the ultimate symbol of renewal and resilience. Look around you, daffodils are pushing through the snowy earth. Their spirit teaches us about absorbing earth energy, bouncing back, making beauty from struggle in life. Sometimes those struggles are our opportunities to grow out of our limitations. Are you ready to push through the frozen earth of your own limitations? Whether you are seeking more resources of power and harmony in your life, deepening your support system, recovering from a devastating disease, or feeling the disquieting stir of dis-ease, in this 3-hour workshop, you will learn to connect with earth energy of renewal. We will explore:

• The 5 elements: Earth, Fire, Water, Wood, and Metal with focus on Power of Earth Meditation and practices
• The healing sounds for each organ
• Simple breath movements and energy practices for spring

Bring a wholesome snack to share if you wish. Food is connected to the nourishment of mother earth.