Spring Grit for 10-13yrs /Saturdays April 3-24 / 4-5:30pm

While learning about the way our brains work and meditating to circumvent mental illness, we'll also express our creativity, talk about important aspects of being a person (like friendship and self-esteem), and have so much fun.

At Grit Vancouver, we use yoga to show how strong our bodies are, mindful meditation (aka #braintrain) to show how strong our spirits are, and awesome crafts to show how strong our creative sparks are.