$12

Spring Forest Qigong Practice Group at Reflections Yoga

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Reflections Yoga

227 East 24th Street

New York, NY 10010

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Start your day with Spring Forest Qigong and let the healing energy carry you throughout the day! This hour-long practice is a gentle, easy and powerful healing modality that encourages the qi (energy) in the body to flow freely so the body maintains balance and health. Discover your natural ability to help heal yourself with these gentle movements and guided meditation.

The benefits of practicing SFQ can include:

● Pain-free movement and greater flexibility
● A sense of contentment and peace
● Reduced stress and tension
● Improved metabolism, digestion, and elimination
● Increased awareness and mental acuity
● Increased strength and vitality
● Restore organs to their healthy, optimal functioning by giving them an “inner massage” and thus slowing the aging process

I look forward to practicing with you!

Note: Loose comfortable clothing recommended. Attendees must be at least 18 years of age unless accompanied by a parent or guardian.

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Date and Time

Location

Reflections Yoga

227 East 24th Street

New York, NY 10010

View Map

Refund Policy

No Refunds

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