Spring Chair Yoga at Thomas- Gates 115

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Spring Chair Yoga at Thomas- Gates 115

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California Institute of Technology Thomas Gates 115 1200 E California BLVD Pasadena, CA 91125

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The Chair Yoga classes are now at Gates-Thomas 115!

Worklife@Caltech is extending the Chair Yoga classes for 9 more weeks! Classes are open to staff, postdocs, and professorial faculty. Space is limited.

Due to the growing numbers of attendees the classes will be offered in a new classroom that can accommodate more people. From April 2nd till June 4th the classes will take at Gates-Thomas 115.

The class will still run from 12:15 pm to 12:45 pm. Please remember to be punctual as classes start on time :)

We advise you to sign up to all classes you intend to attend.

It is advisable to wear comfortable clothes that allow you to move!

Please find below some beneftis from the Chair Yoga:

  • Increases circulation and flexibility,

  • Improves concentration and balance,

  • Eases pain and tension in the neck, shoulders and lower back

For more information please contact bewell@caltech.edu Roberta Carvalho (626) 395-2413