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Sports Performance: The 5 Element Approach

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BOI Workbench

BOI Workbench

19 Eyre Square

Galway

Ireland

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You will hear from Mary Lally from Element Acupuncture and Rob Kelly from Elite Sports Mind Coaching. Find out how 5 Element Acupuncture and the 5 Element Approach alongside Mind Body Coaching can support your current training schedule.

5 Element Acupuncture is applied to treat Sports Injury, to enhance Recovery and Readiness to Participate, to improve Sport Performance and Sport Enhancement. Athletes and Sports people, integrate 5 Element Acupuncture Therapy into their training programme, so that they can train their energy, as efficiently as they train their body and their mind.

The 5 Element system, supports the body, mind and energy, through all stages of training to event/competition,

- to optimise energy and physical output
- to minimise risk of injuries
- to increase recovery response times
- to increase energy and circulation
- to enhance mental agility
- to boost sport performance

5 Element Traditional Acupuncture is an efficient, natural treatment with no side effects. Research supports that Acupuncture is beneficial to many aspects of Sport Performance, Recovery and Injury.

Elite Sports Mind Coaching, 'giving you that mental edge', is a form of Sports Psychology used to help Athletes & Performers both Amateur & Professional with any Limiting Beliefs or Mental Barriers that prevent them from reaching Peak Performance states.

Sports Mind Coaching is for anyone who has a desire for success and wants to bring their game to the next level. Whether you are an Elite Athlete, An Amateur or just starting a new Sport, then learning the skills necessary to possess a strong mental game is an essential component in helping you to achieve your Sporting Goals.

This is a free presentation, there will be opportunity to ask questions on the night. If you cannot attend, you can call Mary 0872764539 or mail mary@elementacupuncture.ie.

For more details: http://www.elementacupuncture.ie/ http://www.eliteperformance.ie/

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Date and Time

Location

BOI Workbench

BOI Workbench

19 Eyre Square

Galway

Ireland

View Map

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