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Spiritual Tools for Mental Health

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Marywood Spirituality Center

3560 U.S. 51

Woodruff, WI 54568

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Guest Presenter: Sarah Hennessy, FSPA

Everybody gets stressed out and when we do there are quick ways that we can use our breath, mind, and body to shift our mood. Sometimes when we feel overwhelmed our own personal resources are the best way to pick ourselves up. This interactive workshop will explore real and practical spiritual tools that we can use in times of stress. Suggested offering $10.00. Call 715-385-3750 or email marywood.center@gmail.com to register by Thursday, February 22.

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Marywood Spirituality Center

3560 U.S. 51

Woodruff, WI 54568

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