We all know about mental and physical health, but what about spiritual health? During this day retreat, you will learn and explore techniques and practices for lasting health for your spirit. No religious affiliation required.
Spiritual NOT Religious: Religion is an option one may choose to express, connect and grow their spiritual life or spiritual plane/body. Religion is not necessary for spiritual growth.
Day retreat will emphasize spiritual health practices in the areas of:
Visualization Movement Art Written Word Breathing Exercises Meditation
Where: South Coast Botanical Gardens
26300 Crenshaw Boulevard, Palos Verdes Peninsula, CA 90274
When: March 25, 2017, 10:00am-4:00pm
Cost: $95 (tickets can be purchased here or at www.simonewellnessconsulting.com)
Cost includes: Admission to South Coast Botanical Gardens- Lunch- Parking- Workbook
Retreat will be conducted in the garden with the intention of becoming grounded though nature. Participants should wear comfortable clothing and shoes for walking around the garden and prepare for sitting in various locations, including the beautiful lawns.