SPIN RAISER - SPIN FOR A CAUSE
CRYSTAL CLEAR CONNEXTIONS LLC
BREAK THE CYCLE OF POVERTY...
SPIN RAISER -SPIN FOR A CAUSE
TO BENEFIT ST. JOHN's BREAD AND LIFE
SUNDAY, MAY 19th - 12pm -2 pm (NEW TIME)
SUNDAY, JUNE 2nd - 12pm- 2pm
Sorry, there will not be a 10 am session on either date, but please plan to join us at noon! Same Place, Same Benefit, Same Fun!
WHAT IS A SPIN RAISER?
Spin Raiser is an awesome way to get in shape and burn calories, while helping to raise money for a charitable cause! During Spin Raiser riders are guided through intervals of simulated cycling routines by a certified spinning instructor. The instructor will help you maximize your endurance, while helping you tone your legs and core, in a 2 hour riding session. Each ride is revved up by strong dance beats and rythmic tunes to help you stay energized and focused. Fitness Instructor, MaryJo Iacono will keep you motivated and moving! So, Saddle Up & Spin for a Cause!
Spin Raiser will benefit St. John's Bread and Life, a non-profit organization committed to helping fight hunger and poverty amongst needy New Yorker's in Queens and Brooklyn. Bread and Life feeds thousands of the most vulnerable New Yorker's, working poor, at risk and homeless through their soup kitchens and mobile units. Most importantly, Bread and Life provides services that assist families in breaking the cycle of poverty. www.BreadandLife.org
ABOUT THE SPONSOR
Crystal Clear Connextions is the creation of Crystal Cotton, a holistic career coach and personal empowerment advisor who is committed to raising the level of awareness and connection between our everyday activities and the passion and purpose that comes from charitable giving and service. For more about Crystal visit http://about.me/CrystalClearConnextions
HOW DO I GET INVOLVED?
Sign Up! Speak Up! Show Up!
Register here choosing your event date and location.
There is a $25.00 registration fee per person. Payable on line only
- You will receive confirmation and a link to your rider participation package
- Shortly afterward you will recieve an on-line donation link to St. John's Bread and Life
Share the event and donation link with your friends and ask them to sponsor you.
Use Facebook and Twitter to get support and create a buzz.
Every penny counts! Show up ready to burn and have fun!
Every participant raising at least $150 gets a free Spin Sack filled with energy boosting goodies and fitness focused gifts,
ONLY 32 BIKES AVAILABLE (16 Per Event)
SO RESERVE YOU SEAT NOW AND SPIN FOR A CAUSE!!
ABOUT OUR EVENT HOST, HARMONY CYCLING OF WHITESTONE
Harmony Cycling of Whitestone offers convenient invigorating spinning classes taught by top-notch instructors, and is a MADD Dogg Althetic Certified Program. With lively music and motivating visualization, experience life enriching fitness classes to improve your overall well being! In addition to spinning, you can also take yoga, pilates, TRX and more through Harmony Yoga and Fitness in a welcoming and comfortable environment. Learn More at: www.harmonyyogaandfitness.com
Web: www. CrystalConnext.com
HARMONY CYCLING OF WHITESTONE
10-17 154th Street
CRYSTAL CLEAR CONNEXTIONS
Crystal Clear Connextions is the creation of Crystal Cotton, a professional development consultant and holistic career coach committed to helping people find their true passion, purpose and prosperity by raising the level of awareness in which we communicate and connect with each other and the world around us. Providing communication skills workshops, seminars and coaching to individuals and organizations, as a means to achieving success in the workplace and beyond. Crystal also recognizes the need to connect our everyday activities and interests with charitable causes, service and giving as a mechanism for living fulfilled personal and professional lives and increasing career marketability skills.
With over 20 years of experience in Human Resources, Staff Development, Recruitment and Career Development, the services of Crystal Clear Connextions are designed to:
Pave the way for a more fulfilled professional and personal lives;
Improve professional and personal growth;
Align career and personal goals for increased productivity;
Create high level achievement for current and future leaders
Empower individuals to create an action plan for success.
Learn more at www.CrystalClearConnextions.com