Get prepared and be “road ready” for the amazing bike rally experience by taking a spin class in the cooler months ahead. A fun way to mix it up with fellow riders new and returning! (Note: This class is only available to registered Friends for Life bike rally participants.)
Winter/Indoor Training Rides begin Sunday, December 4th and will run every Wednesday (7pm – 8pm) and Sunday (1pm – 2pm) until Wednesday April 12th. All classes will take place at the Metro Central YMCA - the winter training sponsor for the Bike Rally
Please arrive 15 minutes ahead of the class. A bike rally ambassador will meet you in the lobby to check your name off the list just inside the main doors on Grosvenor Street. Once downstairs, you will need to sign the log book and present photo ID on your way to the locker room.
Locks and towels are available for rent at $2.00 each. Bags, coats, or boots are not permitted in the fitness spaces so please bring your own lock or rent one from the Y.