Spill the T.E.A. Virtual Self-Support Group
Be enriched and empowered in a support group that mines nuggets of wisdom for sustainable growth and wellness. This TEA is for everybody!
Location
Online
Agenda
7:00 PM
Grounding + Welcome
7:10 PM
Explanation and Reflection on Time, Expectations, or Access
7:20 PM
Group Sharing + Support
8:00 PM - 8:15 PM
Takeaways + Closing
About this event
Some folks wrestle with “time.” Others, with expectations—or access to what they need.
In Spill the T.E.A. (Time. Expectations. Access.), we name it all.
This virtual support group is a place to get real about life while being held in shared understanding.
What if reworking our relationship to time, setting clear expectations, and expanding access to resources could change everything?
This is a come-as-you-are space. We gather in real time to slow down, speak freely, and align with truth in community.
It’s virtual. It’s flexible. It’s real.
👉 Register here for access to the virtual support group.
(Link is shared prior to the start of the group.)
📬 Want to stay in the loop? Sign up for the newsletter and follow @colettemcleod.cmccs on Instagram for reflections, invites, and offers.
🎥 New here? Watch this short video where I share what T.E.A. truly means—how Time, Expectations, and Access can become tools for healing, clarity, and connection in real life.
(Scroll down to watch or click here to view it on YouTube.)
Frequently asked questions
I get it. It can be daunting to come into a new space. Here, I know listening is sacred too. You’re free to simply receive.
Time. Expectations. Access. These are the anchors we explore to help us grow, reflect, and connect more deeply.
No, this is not therapy. It's a support circle led with care, grounded in community, conversation, and insight.