$55

Spices for Immunity: an Ayurvedic Perspective

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Location

Oaktown Spice Shop

546 Grand Avenue

Oakland, CA 94610

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Refund Policy

Refund Policy

No Refunds

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Description

Learn about the medicinal benefits of six different spices through the lens of Ayurveda. In this class, we will prepare dishes using the principles of Ayurveda that are simple, delicious, and will help support immunity. You will walk away knowing how to cook using both whole and ground spices, and how to use traditional techniques to obtain maximum health benefits from these spices. We will also discuss why adding spices to your daily meals can support cellular digestion, cleanse the lymphatic system, and support immunity.

Participants will leave with all of the recipes shared in class, as well as spices from Oaktown Spice Shop!


About the Instructor:

Rumin Jehangir, is a certified Ayurveda Professional, Founder of chit.chaat.chai, a digital magazine inspired by Ayurveda, and curator of Oaktown’s Ayurvedic Spice Box. A spice connoisseur since childhood, Rumin's passion for spices grew stronger after formally studying Ayurveda in 2009. Rooted in Ayurveda’s traditions, she fell in love with cooking at the age of twelve and eventually worked as personal chef. Once upon a time, she also had a pop-up restaurant focused on cuisine from Kathiwar, India. Nowadays she is focused on passing forward the knowledge of her ancestors, and sharing the medicinal benefits of spices. She hopes to empower people to cook with them not just for added flavor, but to boost immunity.


About Oaktown Spice Shop:

Oaktown Spice Shop is the Bay Area's one-stop shop for fresh, high-quality culinary herbs, spices, extracts, salts and hand-mixed blends. We offer whole and freshly ground spices in sizes ranging from a quarter-ounce and up.


What's the refund policy?

No refunds or reschedules will be allowed. If you purchase a ticket and find you can no longer attend, please try to find a taker for your ticket!

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Date and Time

Location

Oaktown Spice Shop

546 Grand Avenue

Oakland, CA 94610

View Map

Refund Policy

No Refunds

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