Ayurveda is the 5,000 year-old "science of life" that seeks to create balance and longevity on both the personal and universal level. Learn the fundamentals of Ayurvedic cooking in this 3-hour, hands on workshop. We will be making (and enjoying!) three recipes for balanced winter eating. Students will leave with detailed descriptions of each recipe covered, ready to tackle these simple yet nourishing dishes in their own kitchens.