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Special Yoga for Children and Young People: One-to-one sessions
Wed, March 22, 2017, 9:15 AM – 9:45 AM GMT
Every Wednesday 18 January – 29 March 2017 (except 15 February).
We offer one-to-one special yoga sessions for children and young people aged 2-18.
The sessions are suitable for children and young people who have: cerebral palsy, other movement disorders, Down's Syndrome, Global Development Delay, Attention Deficit Hyperactivity Disorder (ADHD) or autism.
Yoga practice can help your child:
concentrate and focus at school or in the home
with their quality of sleep
learn to self-calm through breathing and relaxation techniques
gain muscle flexibility and strength.
We run 30-minute one-to-one sessions.