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Special Yoga for Children and Young People: Group sessions
Wed, March 29, 2017, 10:00 AM – 10:45 AM BST
Every Wednesday 18 January – 29 March 2017 (except 15 February)
We offer group special yoga sessions for children and young people aged 2-18.
The sessions are suitable for children and young people who have: cerebral palsy or other movement disorders, Down's Syndrome, Global Development Delay, Attention Deficit Hyperactivity Disorder (ADHD) or autism.
Yoga practice can help your child:
concentrate and focus at school or in the home
with their quality of sleep
learn to self-calm through breathing and relaxation techniques
gain muscle flexibility and strength.
During the session, our qualified instructor tailors the activities for the group and also for each particpant's individual needs.