$10

Multiple Dates

Speak Lyfe & Breathe (S.L.A.B.)

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44 Washington Blvd

44 Washington Boulevard

Laurel, MD 20707

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Join certified holistic health/purpose coach Bianca Lynnette for Speak Lyfe & Breathe sessions (S.L.A.B.) every Tuesday! S.L.A.B. promotes mental wellness through proper breathing techniques, guided meditation and stretch while focusing on positive affirmations. This therapeutic experience helps with stress management and anxiety.

The first and third Tuesday we will have our mindfulness session, second and fourth Tuesday we will have Soca Cardio Blast for those that love to dance while getting fit!

Each session is $10 / 4 sessions for $35

*Pay at the door option available

Cash App: $BiancaLynnette

*Click link below to schedule your one on one S.L.A.B. session or coaching session:

https://www.schedulicity.com/scheduling/RYC76V

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Location

44 Washington Blvd

44 Washington Boulevard

Laurel, MD 20707

View Map

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