$30

Spa Day at Kure Spa & Wellness Center

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Location

430 Main Ave

Second Level

Norwalk, CT 06851

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Refund Policy

Refunds up to 1 day before event

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Space is limited to 30 people.

Receive: 20 minute spa treatments, yoga class, wellness talks, chair massage & healthy treats - including hemp oil.

Your choice of the following spa treatments: Whole Body Vibration & Sauna Heat Therapy, Pulsed Electromagnetic Field Therapy, Kinesiology & Reiki

Wellness Talks: Eat For Health, Benefits of Hemp & Toning the Nervous System


5:30-6 Welcome, Registration & Networking

(come early to sign up for talks, yoga classes & treatments)

Join us in the Juice Bar: Tasty Treats, Hemp Shots & Chair Massage


6 pm

Talk: Welcome & “Eat For Better Health, For Gut’s Sake”
Liz Lew, owner of Kure Spa & Wellness Center
Lisa Jacobson, Certified Functional Medicine Health Coach

Hear an inspirational story of taking your health back into your own hands! Liz will share the epic challenges she overcame on her journey to wellness through nutrition and holistic modalities - specifically those offered at Kure! Her journey inspired her to share what she learned with others on the path and open Kure Spa & Wellness Center.

Lisa will discuss how our brain, the most important decision-making organ, is affected by the impulses we get from our body and, particularly, the ones we get from our gut. These gut-level messages are relayed via neurotransmitters located in our GI tract. Hormones are also produced in our gut which can have a powerful influence on how we feel. It’s the bacteria in our gut that can have a profound impact on our neurotransmitters and hormones. The foods you choose to eat largely determines the balance of “good” to “bad” bacteria in your digestive system. Her website http://bewell4good.com/

Yoga Class at PAZ YOGA: (Gentle) Focusing on slow, purposeful stretching and basic postures, breathing and balance. This class is accessible to all skill levels.


6:45pm

Talk: Benefits of Hemp with Jon Cuizon

Listen to the amazing and vast benefits of hemp oil, known to many as CBD - what it is, the benefits of its use and the differences between hemp oil and medical marijuana. Jon is a local intuitive healer and wealth of information pertaining to all things health related. Clients find Jon when they have exhausted all other resources and solutions to address and resolve chronic health issues.


Yoga Class at PAZ YOGA: (Restorative) A slow paced practice focused on passive stretching and the use of props by holding poses for longer periods of time to achieve physical, mental and emotional relaxation. This class is accessible to all skill levels.


7:15pm

Talk: Toning the Nervous System and Creating Ease: Body and Mind with Elissa Diamond Fields DC

We will discuss how the nervous system works, and ways to create balance and restore proper tone and ease. Our bodies are constantly adapting to the physical, chemical and emotional stressors in our daily lives, and there are several ways to help manage, integrate and balance these adaptations.Come learn how to be aware of what imbalance feels like, and simple daily strategies to feel great!

Elissa is a mama and has a chiropractic office in Stamford where she specializes in women and children.

Yoga Class at PAZ YOGA: (Gentle) Focusing on slow, purposeful stretching and basic postures, breathing and balance. This class is accessible to all skill levels.


8:30pm All sessions & talks finished

Healing Modalities Offered (rotate every 20 minutes - 3 per person):

  • Whole Body Vibration + Sauna Heat Therapy

  • Pulsed Electromagnetic Field Therapy (PEMF)

  • Kinesiology with Denise

  • Reiki with Jessica from Kure & Nina from Paz Yoga

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Date and Time

Location

430 Main Ave

Second Level

Norwalk, CT 06851

View Map

Refund Policy

Refunds up to 1 day before event

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