This one-time 3.5 hour class provides basic information on the labor and birth process with time for breathing and relaxation practice. A Birth Relaxation DVD is included for continued practice at home. Bring one pillow and a blanket. Because of the early start time of this class, plenty of snacks are included to accommodate those coming straight from work.
Instructor: Sheri Brodie
*This is not a free event. Payments are accepted at the door on the day of the event.
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