$95

Southern Pines CrossFit 28 Day Intention - Nutrition Kick Off!

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Southern Pines CrossFit

105 East Connecticut Avenue

Southern Pines, NC 28387

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No Refunds

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The SPCF nutrition program focuses on a phased approach to achieve a life style change. You will complete a baseline assessment; which includes in-house biometrics and set up a plan, complete with obtainable short and long goals. Once you complete the phase I, you will ready to tackle the next phase of the program. In phase II, you will be assigned a coach for accountability, support, and adjustments to your plan. This program focuses on the lifestyle, and we will be with you each step of the way!

The SPCF 28 Day Intention - Nutrition Kick Off includes:

** Biometric testing, including the InBody Composition Scanner, at the beginning and the end.

** 4 weeks of meal plans based on YOUR biometrics.

** TWO seminars directed at short and long term goal setting.

** Individualized weekly tracker, food logs, nutrition handbook and access to a special App, specifically designed for nutrition support and accountability.

Join us for a fun way to make nutrition an easy part of your life!


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Date and Time

Location

Southern Pines CrossFit

105 East Connecticut Avenue

Southern Pines, NC 28387

View Map

Refund Policy

No Refunds

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