Sound Meditation for Pregnancy Series: Heart Opening

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Dungeon Beach

63 N 3rd St

Basement

Brooklyn, NY 11211

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Brilliant Bodies is excited to invite you to a special evening of SOUND MEDITATION for PREGNANCY in collaboration with Jesse Flower-Ambroch.

If you're not familiar with the practice you're in for a treat! It's a group meditation that utilizes sound and the vibrations sound creates as a gateway to disconnect from our monkey minds. We will use guided breathing techniques, vocalization and a mixture of crazy cool harmonic instruments that allow us to calm our mind and access a deep relaxed state to build trust in our selves and help prepare you for your birth.

We are offering three sessions. The first focuses on Recognizing and Releasing Fears and Stressors, the second, Grounding and Connection to your Body, and the final of the series, Heart Opening and Acceptance (just in time for Valentine's Day) to inspire a sense of openness, love and flexibility for oneself and all that lies ahead in labyrinth of birth.

We hope to see you there!


Date and Time

Location

Dungeon Beach

63 N 3rd St

Basement

Brooklyn, NY 11211

View Map

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