Sound Meditation at The Bay with Joanna Jackowska

Sound Meditation at The Bay with Joanna Jackowska

By The Bay

Overview

Join Joanna Jackowska for a restorative sound meditation that will gently guide you into deep relaxation.

Enjoy a harmonious blend of gong, crystal bowls, chimes, an ocean drum, and other soothing instruments, to help calm the mind, release stress, and reconnect you with the natural serenity of The Bay. Support inner balance with this peaceful, immersive sound journey.

About Joanna Jackowska

Joanna is a 500-hour certified kundalini yoga instructor certified in Radiant Child Yoga. Relax and uplift as she guides you through yoga forms, breathing techniques, and meditation.  Joanna often uses the implements of a sound bath, a gong, crystal bowls and various other instruments in select practices.

Know Before You Go:

  • Free parking is located around the site— along Blvd of the Arts and Van Wezel Way, and in front of the Van Wezel, Municipal Auditorium and Blue Pagoda. Please avoid parking in designated Sarasota Orchestra parking areas.
  • Some events attract large crowds: Arrive early, be kind, and please be patient.
  • All pets must be non-aggressive and on a leash at all times. Owners are expected to pick up after their pets.
  • Please report any risky or unsafe behavior to the Sarasota Non-Emergency Police 24 hours a day (941) 316-1199.

Show The Park You Love... Some Love!

Friends of The Bay help support the many beloved offerings in this "One Park For All". Your Friendship helps meticulously maintain acres of greenspace and ensures that dozens of high-quality events remain FREE for everyone to enjoy. Click here to become a Friend of The Bay or renew your Friendship today.

Category: Health, Personal health

Good to know

Highlights

  • 1 hour
  • In person

Location

Sarasota Garden Club at The Bay Park

1131 Boulevard of the Arts

Sarasota, FL 34236

How do you want to get there?

Organized by

The Bay

Followers

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Events

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Hosting

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Free
Jan 22 · 6:00 PM EST