Sound Healing & RESTorative Yoga
Date and time
Refund policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
Community sound healing and yoga for deep rest and rejuvenation
About this event
"My intention is to hold a sacred space for you to relax, unwind and rejuvenate this summer. Rest is not just trying to get 8 hours of sleep a night. Restorative rest happens when you learn to quiet your mind and clear the chaos of the day away."
WHERE
Memorial Park 340 Chaplin Crescent, Toronto, ON
Either west side of the soccer field or close to Forrest Hill arena)
WHEN
June 14th - September
Tuesday nights at 7:00 pm
*weather permitting
WHAT TO EXPECT?
Expect to feel a sense of calm & peacefulness. To be guided in an intuitive way.
This practice is for all bodies, injuries and insecurities.
This practice is especially for those who think they can't do yoga!
We will be outside, surrounded by trees with the birds and crickets
to help serenade us.
WHAT TO BRING?
Bring your own mat or blanket/towel, water bottle.
Yoga blocks or other props you desire. An eye mask or something to cover
your eyes is really lovely.
Wear layers incase you get warm/cold etc.
Consider wearing or bringing bug spray if the mosquitoes come out for a nibble.
INVESTMENT
$20 for drop in
$15 for regulars
$40 for families of 2-4
*prices per session
TO RSVP
Email jaimeverk@gmail.com
www.jaimeverk.com
IG @madewith_jlove