Sound Healing & RESTorative Yoga

Sound Healing & RESTorative Yoga

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From CA$22.23

Date and time

Location

340 Chaplin Crescent

340 Chaplin Crescent

Toronto, ON M5N

Canada

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Community sound healing and yoga for deep rest and rejuvenation

About this event

"My intention is to hold a sacred space for you to relax, unwind and rejuvenate this summer. Rest is not just trying to get 8 hours of sleep a night. Restorative rest happens when you learn to quiet your mind and clear the chaos of the day away."

WHERE

Memorial Park 340 Chaplin Crescent, Toronto, ON

Either west side of the soccer field or close to Forrest Hill arena)

WHEN

June 14th - September

Tuesday nights at 7:00 pm

*weather permitting

WHAT TO EXPECT?

Expect to feel a sense of calm & peacefulness. To be guided in an intuitive way.

This practice is for all bodies, injuries and insecurities.

This practice is especially for those who think they can't do yoga!

We will be outside, surrounded by trees with the birds and crickets

to help serenade us.

WHAT TO BRING?

Bring your own mat or blanket/towel, water bottle.

Yoga blocks or other props you desire. An eye mask or something to cover

your eyes is really lovely.

Wear layers incase you get warm/cold etc.

Consider wearing or bringing bug spray if the mosquitoes come out for a nibble.

INVESTMENT

$20 for drop in

$15 for regulars

$40 for families of 2-4

*prices per session

TO RSVP

Email jaimeverk@gmail.com

www.jaimeverk.com

IG @madewith_jlove

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