Sound Healing Journey - Intimacy

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Location

Soul Sound Wellness

426 Eglinton Avenue West

Toronto, ON M5N 1A2

Canada

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No Refunds

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Description

INTIMACY -- 2-Hour SOUND HEALING JOURNEY + BREATH + GUIDED MEDITATION

Intimacy begins within as we dive into our heart space to be present with all that is there: grief, sadness, joy, anger, excitement, longing, sorrow, regret, shame, rage, peace, faith, ecstasy.

When we open up our hearts to receive all of our emotions, we experience a new level of self-love, self-awareness and personal power.

Once we begin a path of deepening self-intimacy, we can then step out into the world and build meaningful relationships.

Join us for a sound healing journey that will take you into new depths of intimacy with yourself.

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This workshop is for you if …
~ You’d like to cultivate a deeper intimacy with yourself
~ You feel stuck in your emotions and want to break free from patterns
~ You isolate yourself from friends and family when adversity strikes
~ You are interested in personal/emotional growth & healing
~ You like to enjoy the bliss of being bathed in sound vibrations

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What is a Sound Healing Journey?

Sound healing therapy is a holistic healing modality in which sound vibrations are used as a means for relaxation, healing and rejuvenating the mind/body.

"FUTURE MEDICINE WILL BE THE MEDICINE OF FREQUENCIES." - Albert Einstein

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What can I expect from a Sound Healing Journey?

Some people describe their experience as euphoric, deeply relaxing or psychedelic. Just like in meditation our subconscious mind begins to wander, we may see visions or feel tingly sensations on the skin. You may go into a lucid dream like state. You may have strong emotions, experience tears of joy or sadness. Each journey feels different and can’t really be explained until you experience the magic of these sacred instruments yourself.

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About The Space ....

To ensure an intimate and comfortable experience we cap our event at 18 participants. The space at Soul Sound Wellness is designed for optimal sound meditation experience as the walls have been painted with salt crystals to create a powerful resonance. Enjoy an intimate experience with the sound healing instruments as two sound facilitators move around the room playing the instruments around your body. You will be immersed in sounds from shakers, shamanic drums, crystal bowls, crystal merkaba's, quartzophone, koshi bells, and Chiron gong from the Paiste planetary series.

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About your hosts Katie Hamilton & Jaime Verk:

We are Health Transformation Coaches. We create a safe space for people to explore the deepest parts of themselves that are yearning to be healed. Through movement, sound, and creative expression lies the unlimited potential for greater health and happiness. Our mission is to empower our community in cultivating & embodying more joy and pleasure in their life.

Katie Hamilton

Katie is a health and transformation coach who empowers her clients to claim their personal power, regain vitality and trust their inner guidance. Katie guides you to make the changes that are necessary for your growth and well-being.

She has dedicated over 20 years to the study and practice of various health and wellness modalities such as holistic nutrition, sound healing, meditation and mindfulness, energy medicine, pilates and fitness and restorative yoga. Katie’s passion for this work emerged from her own journey of self-healing from chronic fatigue, brain fog, depression, digestive disorders, and severe allergies. With this first hand healing experience, she has a deep understanding of what it takes to heal and build a solid foundation for lasting vitality.

Katie also facilitates movement, meditation and sound healing workshops designed to support deep healing, inner transformation and freedom of expression. Katie’s mission is to support her clients in cultivating & embodying more joy, fulfillment and pleasure in life.

Katie is a Certified Sound Practitioner through Shanti Sounds Costa Rica; a graduate of Kinesiology from McMaster University; a Holistic Nutritionist from The Institute of Holistic Nutrition; and a certified Yoga Instructor and Reiki Master.

Jaime Verk

Jaime or JLove as she’s adoringly called, brings 20+ years of experience in the healing arts. She is a magnetic facilitator who delights in empowering others to manage their health and happiness using simple mindfulness techniques. Jaime is a certified yoga, pilates & meditation teacher as well as a sound healing practitioner and natural foods chef.

Jaime is a true inspiration to all those struggling with their weight or body image and has lost over 100 pounds using holistic tools she shares generously with her clients.

Her passion is fuelled by the idea that we are all creators of our own destiny. We are all able to cultivate sublime happiness, heal our most painful wounds and embody more pleasure in our lives if we are courageous enough to go after it.

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Read What Past Participants Have to Say:

“I Absolutely loved Jaime and Katie’s gratitude sound journey. It brought up so many things to appreciate in my life. Their guidance was incredible and I felt totally relaxed and present. I came back into my body near the end in total bliss. An incredible meditation!” - Julian

“This Sound Journey + Meditation was exactly what I didn't even know I needed! The space at Soul Sound Wellness was set up with great care to evoke intimacy with self within a group setting. Walking in I immediately felt held and welcomed by Jaime and Katie. Their message was clear: own your pleasure with abandon! These two extraordinary women guided us through a divine breath meditation followed by the most elevated sound bath and sensory experience. Energy in the room and each other was moved, nothing stagnant remained. I found my breath, I tapped into my pleasure and I felt grounded for the first time in days and for days following. I am very much looking forward to the next event! Thank you again!" - Carly "

“Katie and Jaime are incredibly kind and wise humans who are good at being able to share what they know and help relate it to you in a very compassionate way. I felt welcome and safe in the space that they held for us. I'm looking forward to experiencing with them again soon!" - Jackie


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** PLEASE plan to arrive 10 minutes early. Dress in comfortable clothes and wear layers. You may get hot/cold at certain points during the experience. Bring your own water bottle, eye mask, blanket or pillows if you like to have extra. We will provide mediation cushions.


Also Please refrain from wearing perfumes/colognes or heavily scented deodorants as some people are highly allergic to chemicals.


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Date and Time

Location

Soul Sound Wellness

426 Eglinton Avenue West

Toronto, ON M5N 1A2

Canada

View Map

Refund Policy

No Refunds

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