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Thu 23 March 2017, 20:15 – 21:15 GMT
Welcome - Every 2 weeks in Balham I run a sound bath in the beautiful Spiritualist Church. They take place on the 2nd and 4th Thursdays of the month.
Bring a mat to lay on, a blanket to snuggle into and a pillow for comfort.
A Sound bath is similar to a meditation. You are bathed in sound as its waves fill the space and your body and mind are allowed to let go. Sound baths are deeply relaxing and can bring about profound shifts in energy. They are perfect for those of us who wish to release stress, rest and unwind.
If you have never had a sound bath before you don't know what you are missing! These blissful sessions start with everyone laying or sitting, snuggled, fully clothed, in their blankets. We begin with setting an intention for the group. Then Melonie will begin to play instruments and use voice and silence to take you on a wonderful journey of sound. No water is used!
Doors open at 8pm and are locked at 8:15pm for a prompt start. We work upstairs so there is no admittance after the doors are locked.
Melonie has had training in sound healing through Reiki Drum, Kotodama reiki chants, Gong training, sound immersion and guidance from Spirit. See www.oneloveenergyhealing.wix.com/healing for more.
There are parking spaces at the church and on the opposite side roads have free parking.
Before the sound bath I run a healing guided meditation session - I lead you through 2 meditations that evolve from the energies of the people in attendance, so you can be sure to recieve what you need at that time.
Doors open at 6:50pm and are locked prompt at 7pm. Opening again at 8pm.
It is £12.50 per session and £20 for both.
No experience of either is required. A blanket, mat and pillow are though :)