$35

Multiple Dates

Sound Bath & Tea Ceremony

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$35

Event Information

Location

Location

Yoga NW

1901 Northwest 26th Avenue

Portland, OR 97210

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Refund policy

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Relax into total bliss with a delightful soundscape to nourish your inner landscape.

About this event

Surrender to the healing vibrations of sound as Brooke leads you through a deeply restorative and transformational sound bath experience. You will be bathed in rich, resonant tones of crystal singing bowls and other instruments designed to permeate the mind and body, bringing all systems back into balance.

This 90-minute experience will begin with a gentle guided meditation, followed by an immersive sound journey to activate every cell in your being. We will end with a tea ceremony to slowly bring ourselves back and integrate our experience before re-entering into the world. This deeply relaxing experience is total bliss. You will walk away feeling totally refreshed and renewed!

No experience necessary.

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WHAT TO EXPECT:

Sound healing takes you on an inward journey. The vibrations offer deep healing by releasing stuck emotions and trauma from the body, cleansing negative energies, and breaking old patterns of unwanted behavior (by reprogramming the subconscious mind). Sound acts directly on the nervous system by shifting the body out of sympathetic mode (fight or flight) and into parasympathetic mode (rest and digest), which activates the body's natural healing mechanisms.

WHAT TO BRING:

Dress comfortably and bring water. I will have blankets and props available for you to use but feel free to bring your own for maximum comfort.

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BENEFITS OF SOUND HEALING:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity

-regulates hormonal function

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Location

Yoga NW

1901 Northwest 26th Avenue

Portland, OR 97210

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Brooke Lyons

Organizer of Sound Bath & Tea Ceremony

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