$25

Sound Bath Session with Serene Sound Sessions at Birkram Yoga of West Seatt...

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Bikram Yoga of West Seattle

4747 California Avenue Southwest

Seattle, WA 98116

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Join us for an hour long experience of relaxation and meditation guided by sound and vibration. We will slip into an immersive sensory concert performed with Quartz Crystal Bowls. Pure tones create a symphony of sounds ranging from harmony to dissonance as organic binaural beats entrain the brain and facilitate a shift in your state of consciousness, encouraging the production of Theta waves in your brain.

Theta is the state before sleep, it encourages deep relaxation, awakens your creativity, inspiration, and governs the part of our mind that lies between the conscious and the unconscious. It is believed that this mental state allows you to act below the level of the conscious mind.

We have space for you to lie down or remain seated; please bring any mats, pillows or blankets. Dressing comfortably is encouraged.

Bring an intention into our session ~ together we will amplify and support these with our sound and presence.


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Date and Time

Location

Bikram Yoga of West Seattle

4747 California Avenue Southwest

Seattle, WA 98116

View Map

Refund Policy

No Refunds

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