€15

Sound Bath Relaxation & Mindfulness Meditation in Galway

Event Information

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Date and Time

Location

Location

Galway Wellness Studio

Terryland House

Sandy Road

Galway

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Relax deeply with the sounds of singing bowls and gongs. A 75min group relaxation with sound and guided meditation.


Experience calm and freedom from worries and stress. Enter the state of deep relaxation and meditation. Allow yourself to rest and be held by soothing sounds and vibrations of singing bowls and gongs while the mind gently drifts away and the body becomes lighter.

Just by listening to the sounds your brain can easily move to the Theta state which can awaken more awareness, intuition, assist with changing old beliefs and patterns, let go of that what holds us back and creating balance and harmony in our life.

It is an effortless way to enter meditation state and very relaxing too. No previous experience is needed.
Just lie down, close your eyes and let the sounds do their magic.

This practice itself gives us not only a chance to relax and contemplate but also results in many health benefits, just to name a few:
boosting the immune system,
releasing endorphins,
pain reduction,
helping with insomnia,
lowering stress and anxiety,
slowing down and normalizing breathing patterns, heart rate,
relaxing muscles,
generating more self- acceptance, self- awareness, compassion, and love

If you simply need to quiet your thoughts, relax or if you want to start a regular meditation practice with the sound and see how this can improve your life.

Cost € 15. please take a mat, a blanket and a pillow for your comfort.

For more information call me at 0851386529 or visit www.soundmagicireland.com

Please, note there is no refund policy for this event. However, if you cannot attend the session contact us 24h before the session and we can transfer the ticket to the next available date. Your cancellation allows us to offer the place to another person. Online tickets will be available up until 24h before the event. Tickets will not be transferable if cancellation is made on the day of the event. If the online sell is over please contact us by text to see if there are last-minute tickets available at the door.


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Date and Time

Location

Galway Wellness Studio

Terryland House

Sandy Road

Galway

Ireland

View Map

Refund Policy

No Refunds

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