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Sound Bath: Relax, Release, Reset with Sound
Mon, May 1, 2017, 7:15 PM – 8:00 PM EDT
"You can look at dis-ease as a form of disharmony. And there's no organ system in the body that's not affected by sound and music and vibration." Mitchell Gaynor, M.D., Sounds of Healing
Join me, Becky Shanks, Presents of Mind Hypnosis, every other MONDAY evening at Balanced Fit Life Training Studio from 715-8p to relax, release and reset with the sacred sounds of crystal alchemy and Tibetan singing bowls.
The frequencies and vibrations of singing bowls naturally shift energetic and emotional blockages; quiet the mind; induce deeper states of relaxation and expanded awareness; and sooo much more! Listen and let go as these sacred sounds naturally induce balance, relaxation, and overall harmony within your body.
Yoga mats and blankets provided. Bring pillows, bolsters, water, crystals, imagination, friends.... whatever you need to fully relax into this emersive sound experience. Drink lots of water the day of/after the sound bath; being well hydryated allows the body to more effectively move subtle energies, as well as release toxins.
I am a hypnotherapist, Reiki and intuitive sound practitioner. My practice, Presents of Mind Hypnosis, strives to harmonize conscious desires and subconscious beliefs to foster positive change in the world.
$10 suggested donation, cash, PayPal, Venmo accepted
Walk-ins welcome ♥
Free parking on Confederate and Ormewood
If you are in your first trimester of pregnancy, this event is NOT for you.
What can I bring into the event?
Yoga mats and blankets are provided. Bring water, bolsters, pillows, yoga blocks, crystals... anything you need to feel comfortable enough to fully relax into the experience.
How can I contact the organizer with any questions?
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