$179.39

Soulful Connections - Urban Day Retreat

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Location

1/19 Fraser Avenue

Edithvale, Vic 3196

Australia

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No Refunds

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Soulful Connections

Soulful Connections events are my invitation to you to, to create space to allow yourself to just BE. Its a space that enables you to surround yourself with likeminded women, who hear you, see you and allow you to BE YOU. A place for you to show up and share what you are experiencing.

So much of how we live our lives is go go go, mostly done on autopilot. And so many of the women I work with, feel disconnected, lonely, constantly doubting themselves, unsure of how they are living and unclear of their visions. Yet what I have found, when we take time to slow down and connect with ourselves, we start to feel whole again and we experience joy, playfulness, connections and fulfillment. Most importantly, we begin to rediscover who we are again. This is why I am so passionate about creating spaces for women to come together and be, because connecting with myself and other women, through movement, breathe, journaling and sacred space sharing has been my saviour in truly showing up as me.

Urban Day Retreat

Winter has past. Spring is upon us. You have this new vibrant energy. You want to get things done. But you still have the heaviness of winter lingering and you don't know where to begin in using this new light energy and motivation. Soulful Connections Urban Day Retreat, will focus on doing all of the above; clearing the clutter of winter and spring cleaning yourself and your life.

We will gather to:

* Moving our bodies using our spring energy to clear out any heaviness from winter, through a yoga practice guided by Alyssa Elodie

* Understand what we are holding onto from winter and want to let go of

* Understand the energy of spring and its impact on our body and soul

* Tools practices on how to use this spring energy

* Create clear intentions for the upcoming months

* Reflect and journal

* Discuss and share in a connected circle

* Nourish ourselves with hot tea, raw treats and veggie lunch


Please arrive at 9.45am for 10am start, and bring:

1. A small pillow

2. Journal and pen

3. Yoga Mat

4. Extra layers to pop on after yoga

Wear appropriate clothing for yoga.

Please let me know of any dietary requirements, all food will be vegan.


Spaces on this retreat are limited to 10 participants to allow each person to receive the attention and holding they so deserve.


Investment

Early bird $140 (use promo code EARLYBIRD at checkout, ends 12/10/19)

Full fee $175

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Date and Time

Location

1/19 Fraser Avenue

Edithvale, Vic 3196

Australia

View Map

Refund Policy

No Refunds

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