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SOULFIRE MOVEMENT-Dance, Sweat, Meditate

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$10

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Location

Luna Fitness Club

735 William T Morrissey Boulevard

Boston, MA 02122

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Eventbrite's fee is nonrefundable.

Event description
SOULFIRE MOVEMENT Navigating everyday life emotions using Dance, Sweat and Meditation.

About this event

We are an alternative fitness studio combining high energy dancing and various meditational practices in a single class. Navigating everyday life emotions using Dance, Sweat and Meditation.

Our mission is to bring a fun new outlook to mindfulness and contribute to a happy & healthy society. We want to provide a solution-various tools and techniques that anyone can implement into their everyday routine to live balanced and with bliss.

We use the 7 main chakras known as wheels of light and energy within the body, as a guide to understanding our emotional triggers and practicing tools to bring balance back into out lives.

Hi, my name is SmallieMichelle. I’m a Mother, Energy Mover, Firecracker and Founder of SOULFIRE MOVEMENT. I have been a dance fitness instructor for 5 years now and it has changed my life. Dance, Sweat and Meditate is all about distracting our mind from the day's problems and give in to the beat. I understand the importance of being active and a part of a fun and supportive environment. In class we love to turn up and zen out!

About me:

I have lived a challenging life. Being a teen Mom and battling the expectations of societies standards AND my family's standards piled on top of being a Black Woman has brought me to some of the lowest points in my life. I have battled so many things, depression, suicide, nihilism and feelings of having no purpose in this life. And I KNOW what it's like to walk around wearing the weight of the world on your shoulders. But I am also the proof in the pudding that we all are capable of digging ourselves out of a low vibrational ditch and dropping the things that do not serve us in a hole, burring it and glowing up into our truest of true selves. As there are so many layers to everyone's life, I am so grateful for my daughters, family and the lives I've connected with that have led me here to use dance, fitness and meditation as an outlet to vibe out, release and connect back to ourselves. Sending you all the Peace, Love & Light.-SM

Soulfire Movement


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Location

Luna Fitness Club

735 William T Morrissey Boulevard

Boston, MA 02122

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer SOULFIRE MOVEMENT

Organizer of SOULFIRE MOVEMENT-Dance, Sweat, Meditate

Hi, my name is SmallieMichelle. I’m a Mother, Energy Mover, Firecracker and Founder of SOULFIRE MOVEMENT. I have been a dance fitness instructor for 5 years now and it has changed my life. Dance, Sweat and Meditate is all about distracting our mind from the day's problems and give in to the beat. I understand the importance of being active and a part of a fun and supportive environment. In class we love to turn up and zen out!

SMALLIEMICHELLE: THE DANCEHALL QUEEN

Dance moves with all the sauce and a contagious joy that'll have you smiling and singing the whole time. SmallieMichelle is a fierce-as-f*ck dancer and model with a strong background as the first American Intl. Dancehall Queen along dance styles in Afrobeat, Freestyle and Hip Hop. Michelle has performed alongside artists such as Mr. Vegas and Elephant Man and has worked with EDM DJ’s Pauly D, Aoki, Armin van Buuren and more. Behind her pint-sized frame, Michelle serves the curve with an electric movement style and sassiness to spare. Her sick dance moves, coupled with a down-to-earth, approachable attitude, make her a brilliant instructor. When she leads, she dances with pure heart and soul. Though her classes are a butt-kicking dose of intensity and sweat, her contagious, joyful spirit will have you laughing and singing along the whole time.

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