CA$40

Soul Tree Meditation - Beginner Meditation Course

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Soul Tree Meditation Studio

63 Lindsay Drive

Saskatoon, SK S7H 3E3

Canada

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This introductory meditation course provides a comprehensive and in-depth look at the fundamental basics of mindfulness meditation training. Meditative breathing techniques and postures will be discussed along with in-depth information about how meditation benefits the mind, body, and spirit. There will be a learning portion to this course as well as a guided meditation and question and discussion period at the end. This course is designed to answer all of your questions regarding beginner meditation and will guide you step-by-step through proper meditative techniques, clearing up any misunderstandings or confusion regarding this practice. The class is designed to give you the proper knowledge and tools to be able to easily integrate meditation as a part of your daily life with confidence and ease.

The vibe of this course is relaxed and integrative as we all learn best when we can learn from each other! Please bring any meditation cushions, yoga mats, blankets or anything else that provides you with comfort! Come ready to learn, breathe, relax and connect!

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Date and Time

Location

Soul Tree Meditation Studio

63 Lindsay Drive

Saskatoon, SK S7H 3E3

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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