For those of you who remember, the Soul Train dancers from the 70s and 80s were super thin. Let’s MEETUP for some 70s, 80s dancing and get a great workout while doing so.
We’ll dance/workout to 70s, 80s music and also form a Soul Train Line! You can follow me for some simple workout disco moves or may do you own thing. As long as you’re dancing and moving to that disco beat! Feel free to wear 70’s, 80’s workout attire for some added fun!
Class time: 12:30pm to 1:30pm
CLASS WILL START ON TIME.