Every Goddess needs a little yoga in their life and we have you covered. What better way to start off a new week than with a little movement, reflection, intention and inspiration?
Each time you attempt to link with any aspect of yourself or your world, you are doing Yoga. Be prepared to rediscover your body, honor how it works, and express all of its beautiful capabilities. Students will be provided with a balanced and well-designed practice to bring the body, breath, and mind into a state of rejuvenation. All levels welcome. You may bring your own mat but blocks, straps and blankets will be provided.