Hi Sisters!

Are you:

• Tired of feeling low energy?

• Uncomfortable in your own skin?

• Keeping saying "I'll be HAPPY when...."

• Ready for a new outlook on body image and on life?

Did you know your body image is how you personally experience you embodiment? It's more than just what you THINK you look like in the mirror. It's your perceptions, beliefs, thoughts, feelings, and actions in regards to your looks. ⁣
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The point is... there are layers on layers on layers to body image. ⁣
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It's way more than the size of your jeans or the number on a scale.⁣

Want to get a better idea of your relationship with your body?

Ready to:

• Release fear around food and body image

• Break out of the cycle & restore your confidence

• Reclaim your power & fall in love with your body

• Revealing the truth and heal from the root

YOU'RE NOT ALONE.⁣

90% of women don't like what they look like. How about we change that?⁣

General Admission: investment of $33 in exchange for:

• Kundalini Yoga: Connect mind, body & soul

• Guided exercises and techniques to close the gap from where you are to where you want to be, boosting self esteem and confidence

• Meditation & Breath Work: Relieve anxiety and boost self-awareness

• Trust Yoga ( aka acro yoga)

• Self-Discovery: Discover your past failure-patterns, food triggers, and reasons why you've felt stopped in the past

• Leave with a Sisterhood connection like no other, empowering, like-minded women to support you on your mission!

• AND a SWAG bag of full goodies (value $75)

VIP ticket $55 investment in exchange for above PLUS a 30 minute session with coach of choice (valued at $350)

Reserve your spot now! SEATS are Limited.

Get ready for these transformational experiences: ​​

• Inspiring teachings targeted to release past habits, remove disruptive thoughts & restore your confidence

• Heart opening, balance metabolism and curb craving meditations

• Mental exercises to reset your mind and realize your own greatness

• Fun self esteem building breakout sessions

• In-person networking connections with other powerful like minded people

*Please bring: Yoga mat, journal, pen and an open heart!

In full support of your journey,

Amie Barsky

Questions, please contact amie@fullfitmindbody.com