$49

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Integrity Martial Arts Academy

8100 S. US Hwy 41

Fort Branch, IN 47648

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Soul Fit 2019: 5 Week Series Women's Fitness Course that involves cardio, strength, core, balance, stretching and key information about proper nutrition. Tuesday Nights from 7-8PM in January 2019 (1/8, 1/15, 1/22,1/29, & 2/5) *Child Care Available

$49 for the 5 week series /or/ $14 per class

Certified Instructor: Lisa Longabaugh

Lisa Longabaugh is a certified instructor of Ace group fitness and Silver Sneakers Classic. Lisa's passion for fitness and Jesus came together in 2017 with a certification from Revelation Wellness, combined with a facilitator license of the book study, Wellness Revelation. Lisa has coached many styles of group fitness classes including bootcamp, CrossFit, HIIT, 30 minute, senior and kid classes. She has combined her love for all movement into an hour class called SoulFit. It is an energetic total body workout involving cardio, strength, core, balance, and stretching. A key element is moving with drumsticks. Where you are having so much fun moving to the beat you forget you are working out.

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Integrity Martial Arts Academy

8100 S. US Hwy 41

Fort Branch, IN 47648

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