A$41.51 – A$93.49

Soul Dive - Breath and Sound Meditation

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Location

Rob's Dance

224 Rochedale Road

Rochedale, QLD 4051

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This class is not for the faint-hearted. If you're the kind of person who loves smashing it at the gym, crushing it at work, climbing mountains and eating adrenaline for breakfast, this class is for you.

The New York Times, Livestrong.com, VOGUE magazine, Harvard are all over breath & sound meditation. Coined "a type of industrial-strength meditation that is believed to induce states of consciousness similar to LSD" - Conor Creighton, VICE New - This intense breathing technique shifts you out of your head and back into he NOW.



What is the Soul Dive?

The Soul Dive disarms compulsive thinking and induces blissful experiences of your inner world. It relieves stress and anxiety, and is a powerful vehicle for intense, inner exploration.

- 45 minutes diaphragmatic breath (belly-breathing)

- 15 minutes guided meditation

- 30 minutes Sound Healing (Himalayan Singing Bowls and other ancient instruments) & Yoga Nidra


What do I need?

* loose clothing

* eye mask/something to cover your eyes

* light cover-up or blanket


Cost

$35 + TAX Early Bird

$44 + TAX Admit x 1

$80 + TAX Admit x 2

PLEASE NOTE:

Adjustments and exclusions are made for those with recent surgery and possible pregnancy. Please also notify the instructor of any cardiovascular or blood pressure issues. This practice is not recommended for anyone with chronic depression, psychosis or schizophrena (unless you have a regular meditation or yoga practice). Please notify your instructor of any concerns before attending class.


No refunds. Transfers available up to 7 days outside the event date.




Share with friends

Date and Time

Location

Rob's Dance

224 Rochedale Road

Rochedale, QLD 4051

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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