Free

Soul Awareness Meditation

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Soul Awareness

SOS Meditation Center

4054 Van Buren St.

Columbia Heights, Mn 55421

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Welcome to a FREE meditation class, “Soul Awareness- Meditation” for new people interested in learning a simple meditation technique you can use daily. Those wanting a “refresher” course on meditation are also welcome.
This meditation technique is open to everyone regardless of faith systems, backgrounds of culture or previous experiences.
Together, in an interactive presentation on what is meditation and how to meditate, we’ll explore how to allow one’s soul to be aware of what blocks meditation, how to control the mind, and then realizing how to free the soul to experience inner light and sound within each person.
This session includes a few brief meditation sittings.
No need to bring anything as materials are provided free of charge.

For further info, contact: arlenesamsel@comcast.net

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Date and Time

Location

Soul Awareness

SOS Meditation Center

4054 Van Buren St.

Columbia Heights, Mn 55421

View Map

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