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SOS Athleta Sweat On Sundays

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Athleta The Mall In Columbia

10300 Little Patuxent Parkway

Columbia, MD 21044

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Next Up- Nov 19th , GRATEFUL Meditation with Nikki Ward.

Nikki will briefly introduce us to the practice and then guide us through a gratitude meditation. Learn how to bring this into your daily routine. Join us for this special event. It's an ideal time to count all our many blessings as we get ready to move into the winter holiday season. No experience necessary - both beginners and seasoned meditators welcome.

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FREE CLASS 10AM

Please bring a mat and some water.

All classes will have fresh fruit infused water, raffles, discount cards ,goodie bags and a light snack

  • Please bring a mat, (we have some if you don't) water, sunglasses, a hat, sweat towel and anything else you'd normally need for this type of class.

  • Weather permitting Class may be outside our storefront in the plaza.

Reservation recommended but not required, space is limited. Just show up and we'll do the rest .No need to print your ticket.

www.athleta/Columbia.stores.gap.com For Class Schedule & Info

A word about Nikki-

Nikki L Ward

Nikki is a Certified Meditation and Mindfulness Instructor and Certified Medical Reiki MasterTM / Reiki Master Teacher offering biofield therapy sessions including Reiki & Chakra Balancing in Ellicott City and Takoma Park. She is also a Licensed Chakradance Facilitator offering this healing moving meditation practice called the sister of yoga. Through treatment sessions, her Transformation Program and teaching both Reiki and meditation, she shares these wonderful, life-transforming, but simple practices with others. Nikki believes it is a privilege to be able to guide & coach those who want to feel better and improve or transform their lives. She also now offers in these trainings in beautiful local and destination retreat settings with her nourishing Healer's Reboot Retreat and Wellbeing Retreats for Body & Soul. www.NikkiLWard.com

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Date and Time

Location

Athleta The Mall In Columbia

10300 Little Patuxent Parkway

Columbia, MD 21044

View Map

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