SoreHIIT & Sip

By Sore & Fit

Sweat it out with a killer workout, then relax with refreshing drinks at an intimate social gathering with the Sore & Fit Community.

Date and time

Location

91 Sheppard Ave E

91 Sheppard Avenue East Toronto, ON M2N 3A3 Canada

Good to know

Highlights

2 hours 30 minutes
In person

Refund Policy

No refunds

About this event

Sports & Fitness • Running

SoreHIIT & Sip

Event Description:
Join us for a re-energizing session designed to balance movement and relaxation. Start with HIIT workouts to wake up your body, then reward yourself with refreshing drinks and snacks while socializing with the Sore & Fit community.

This is not just a workout—it’s an experience! You’ll leave feeling sore in the best way, recharged with energy, and connected with others in a fun, uplifting atmosphere.

What to Expect:

A guided HIIT workout guaranteed to make your muscles question their life choices!
Complimentary refreshments & snacks to fuel those gloriously fatigued muscles.
A welcoming space to share laughs, stories, and maybe compare who’s the sorest.

Move, sip, connect—and leave feeling stronger, happier, and a little sore (the badge of honor you deserve!).

Dress Code: Please wear plain black, black & white, or plain white attire for the HIIT session. Feel free to switch into something fun for the Sip party afterwards!

Organized by

Sore & Fit

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