Sonic Neural Breathwork Event

Sonic Neural Breathwork

Date: Nov 20/25

Time: 6:30 PM to 8:30 PM

Location: old Spotted Fawn location

During this event we will start with an excecise that will help you connect to the energy of your best self. We will focus on what your dream life looks like. How do you act, what are you doing, and most importantly how do you feel. Once we connect with that energy we can breath more life into it and expand that feeling within our body. Our Brain does not know the difference between what is real and what is not. It only knows what we tell it. So lets tell it something new!

After we have done this we will journey inward for Sonic Neural breathwork and let go of any limiting beleifs we may carry with us that hinder us from having the life we dream of or anything we are needing to release.

We will finish up with some comforting tea and sharing if you feel called to but this is not neccesary.

Please Bring if you can:

Yoga mat

Water

Eyemask

Water

chapstick

open mind and heart

Please see below contradictions and speak to you doctor if you have any of the following

Contraindications Include:

• Severe heart issues or pacemaker
• Seizures or epilepsy
• Detached Retina
• Glaucoma
• History of Aneurysms in Immediate Family
• Severely prone to fainting or passing out
• Use of Prescription Blood Thinners such as Coumadin
• Severely low, high, or uncontrolled blood pressure
• History of Severe Panic Attacks
• Psychosis, fragile psyche, or schizophrenia
• Pregnancy
• Strokes, TIAs, seizures, or other brain/neurological conditions or disease
• Uncontrolled bipolar disorder
• Osteoporosis whereby intense movement could cause physical issues
• Severe (Level 3) Trauma, unless you are qualified to work with severe trauma patients.