$95 – $125

Sondra Barrett PhD - Journey to Inner Space - Awaken to Your Cells' Wisdom

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Sierra Health Foundation

1321 Garden Highway

Sacramento, CA 95833

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Evolving Health Education Proudly Presents...

Sondra Barrett PhD

Journey to Inner Space Awaken to Your Cells' Wisdom

The Journey to your Inner Space - cells, senses, mind, and Spirit - will enliven you, your health, and

wellbeing. Providing resources to liberate joy and pleasure in your life; to improve daily habits; and,

to lessen stress, it will also deliver knowledge of cell biology, how the brain changes, and bodymind-

Spirit medicine to activate your cells to better communicate and collaborate.

Explore and enlist the remarkable abilities of your trillions of cell allies every day for a

more joyful journey.

Probing the power of your senses to create and anchor new behaviors, enables your

cells and body to be most productive for ‘Walking in Balance’ each day. To

communicate with your cells will lead to an exciting discovery of

neuroplasticity - the brain's ability to change itself. Embodying the wisdom

inherent within you connects the body, mind, and Spirit to maximize energy for

daily living, and greatly enhance abilities to heal.

Guided visualizations and experiential explorations will enrich the learning experience along with

compelling visual presentations and engaging lecture material.

Practical Skills for Daily Life:

• Experience more pleasure by being able to transform habits, beliefs, and behavior

• Discover how to talk to your cells

• Know how you and your cells connect and communicate

• Realize your innate abilities to heal, reduce pain, and maintain wellbeing

• Expand your brain's ability to learn, remember, and change

• Lessen stress for improved health

Who will benefit:

• Health professionals who teach lifestyle health or wanting to avoid burnout

• Individuals seeking to reduce stress, enhance health and pleasure in their lives

•Persons who are presently challenged by an illness or a chronic health condition

Who this is for:

  • People seeking to reduce stress and enhance health and pleasure in their lives
  • Health professionals who teach lifestyle health or wanting to avoid burnout
  • People challenged by illness or a chronic health condition
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Date and Time

Location

Sierra Health Foundation

1321 Garden Highway

Sacramento, CA 95833

View Map

Refund Policy

Refunds up to 7 days before event

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