Somatic Release Breathwork

Lizard Yoga

Join us for an active breathwork journey with a guided playlist. Expect 25 minutes of active breath and 20 minutes of calm integration.

Lizard Yoga, Menchaca Rd, Austin, TX, USA

Breathwork is an invitation to come home to your body, your breath, and your truth. Designed for everyone, high performers, creatives, yogis, and the consciously curious, this somatic breathwork experience gently guides you out of the mind and into the intelligence of your body.Using intentional, body-led breathing, our facilitator creates a safe and supportive space for you to access mental clarity, release stress, process stored emotions, express unspoken truths, and reconnect with your own inner wisdom. Each session is unique and can be powerful, challenging, deeply blissful, and profoundly restorative. Whether you’re seeking to deepen your spiritual practice, navigate a life decision, or simply exhale the weight of the week, breathwork meets you exactly where you are. To support integration after the session, we recommend a float or sauna, allowing the experience to fully land in your system. Slow it down. Feel it More.

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Somatic Release Breathwork

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Somatic Release Breathwork

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